Do a different split and make it significantly less intense with less volume. Easy strength is a good program

16

Theres studies out now that support if you are intense enough you can get away with 2-3 days per week of resistance training and still see results. Just gotta find time that works for you, break up your sessions into 2 30 minutes ones even

6

Coming from someone who’s been there, squeeze it into your schedule! Whether then be in a gap between your classes, or after work, early in the morning. Schedule out your days and look for the gaps! I can always help you if you’d like!

5

Go super early in the morning before anything else

2

As someone who is struggling just push yourself 😪😭

1

Having the same problem like word for word. I think I’m gonna start with trying to go mornings on my off days. I think when you try to match your old schedule to a T, you get burnt out. For me that was 1.5 hrs a day 5x week intense lifting and cardio, only time I had for that was at 6am and I got burnt out after 2 days 😭

1