Do light warm-up cardio and post-lift cardio. Focus on proper form and mind-muscle connection before focusing on heavy weights. Eat a good balance of protein and fiber. Be very careful with the exact foods you're eating- and even in a cut, you can still feel like you're eating a lot! Don't neglect calves, adductors, rear delts, and proper core training

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Highly recommend training nearly everything to failure rather than an exact rep count I’ve been doing 1 warmup set 2 sets to failure for the last 8 months and it’s been working amazingly just be careful to avoid injuries with this training style

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