Gym on Sidechat | How do i create a split as a beginner… there are so many muscles what do i focus on

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How do i create a split as a beginner… there are so many muscles what do i focus on

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Anonymous 66w

I’ve heard people sometimes forget certain muscle groups and it causes injuries, and I’d like to Not Do That

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Anonymous 66w

Arnold split goated

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Anonymous 65w

Left/Right split

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Anonymous 66w

Thanks guys!!!

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Anonymous

#5 65w

Oh that would fuck me up

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