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Gym 1d
Been trying to meal prep but I feel like I do the same meals every time anyone got some good meals for preping?
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Anonymous 1d

Cook a bunch of ground turkey with taco seasoning and make nachos with cheese and salsa. great macros, easy to make, and tastes great

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Anonymous 1d

YouTube got some good recipes. Air fryer is a game changed if you don't have one. I like PanaceaPalm and Flexible Dieting Lifestyle for good macros and (most) recipes with normal ingredients

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Anonymous replying to -> #1 1d

Hell, cook rice for it, cook potatoes for it, just do a shit ton of ground turkey/beef and change out the carbs and sauces/extras. Easy about gets

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Anonymous replying to -> #2 1d

Easy as it gets*

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