Going with friends helps. I used to go intermittently but after I found a group of friends who went, I am in almost every day
11
Anonymous1w
Delete social media, put your phone in your backpack (don’t use it in your dorm), force yourself to be bored. Also get into podcasts or things you can do when you’re working out
8
Anonymous1w
you might have low testosterone low/lack of motivation is one of the symptoms
7
Anonymous1w
lower your expectations: make your workout shorter and less intense, go after work or school instead of before, that kind of thing
1
Anonymous#21w
Plenty of cis women go to the gym regularly, low testosterone is a bs reason
1
Anonymous#41w
Men react to low T differently than women… it’s the not dominant sex hormone in women?
6
Anonymous#51w
Wasn’t thinking of it like that, my bad. I’m just so used to alpha male grifters claiming low testosterone is the cause for every negative thing a man can go through that I assumed it was coming from that kind of reasoning
8
Anonymous#41w
Oh yeah I can definitely see the precaution there lol
5
Anonymous#41w
there’s no need to stigmatize men’s health, plenty of men and young men nowadays struggle with hypogonadism, and all it takes is a simple blood test and chat with an endocrinologist
1
Anonymous#21w
I’m not stigmatizing men’s health, I’m stigmatizing alpha male grifters. My bad on the misinterpretation of your comment, but I apologized when initially corrected