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Gym 4w
Been on a ~1500 diet for a week and it fucking sucks and I have to do it for a year to get to my target weight 😭
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Anonymous 4w

honestly the beginning is always the worst but the full year won’t feel like this

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Anonymous replying to -> #1 4w

your body will adapt and your mind will adapt

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Anonymous replying to -> #1 4w

and you will learn what to eat so it doesn’t feel like you’re only at 1500

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Anonymous replying to -> #1 4w

Hopefully

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Anonymous replying to -> OP 4w

trust the process! I’ve been at 1500 for 4 months now. and the beginning fucking sucked so much but you just gotta push through that

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