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Gym 4w
One of my favorite parts about doing a lot of cardio on top of strength training is how your period just vanishes :D
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Anonymous 4w

Is this ragebait cuz that’s not healthy

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Anonymous 4w

Wait like wdym, bc im tryna get rid of my period. What is ur routine if I may ask

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Anonymous replying to -> #1 4w

I'm kinda joking bc I'm kinda concerned 😭 like I LOVE not getting a period, it's awesome! But also, where'd you go buddy? Istg I eat so much. I legit can't eat any more. And I refuse to cut down on exercise.

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Anonymous replying to -> #2 4w

5x/week I run 2 miles, do a 50-90 minute strength training circuit, then stair master for 10-15 minutes. At least 10k steps every day. 15k+ steps on my 2 rest days.

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Anonymous replying to -> OP 4w

Are you underweight or close to it? Maybe you’re overtraining, or not eating enough for what you’re doing. It sounds like your routine is relatively intensive and it’s important to be fueling properly.

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