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Gym 1d
Why can’t I seem to curl more than a 35 in each hand, I train to failure and still have been stuck on 35 for a while
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Anonymous 1d

What rep range you go to

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Anonymous replying to -> #1 1d

For 35? I get to about 6 then fail

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Anonymous replying to -> OP 1d

Try going for 8-9 reps before upping the weight

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