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Gym 3w
If you wanna loose a shit one of weight but collagen and creatine in your morning latte, about 30 grams of protein for 200 cal
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5
upvote 7 downvote
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Anonymous 3w

Put*

upvote 1 downvote
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Anonymous 3w

Collagen protein doesn’t help with building muscle it’s incomplete 😭

upvote 1 downvote
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Anonymous replying to -> #1 3w

It’s just a drink that’ll make you feel full, you still have to eat minimum of 1000 more calories during the day

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Anonymous replying to -> OP 3w

Yeah but why not just do normal protein powder it’s probably cheaper and it’s gonna actually help you reach your goals while also keeping you full

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Anonymous replying to -> #1 3w

I would rather stab myself than ruin my Matcha latte by adding protein powder

upvote 1 downvote