Gym on Sidechat | help im 5’6 129 a girl, i carry majority of my weight in my legs and workout my legs for my glutes but i feel like my legs are getting too big. how do i stop this

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help im 5’6 129 a girl, i carry majority of my weight in my legs and workout my legs for my glutes but i feel like my legs are getting too big. how do i stop this

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Anonymous 2d

Train less legs, reduce frequency or volume

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Anonymous 1d

You just train less legs

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Anonymous 1d

Lower volume and weight for maintenance

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Anonymous 1d

This might sound harsh but your options are to get plastic surgery or heal your body image,you can't selectively train glutes without growing your hamstrings and quads

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