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I am trying to get back into working out but I have an insane schedule. Does anyone have any advice on how I can fit my gym time into my schedule and stay consistent? My gym is open 24/7 but I usually get off work at 10pm and have an 8am class.
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Anonymous 1d

Honestly just scheduled like a doctors appointment you can't miss. Probably can't get it before class or after work so sometime mid day. If you have a 1hr lunch break then you can do 30min workout and slam the food in the car. Use some study time and listen to lectures or practice quizzes while at the gym to make up for it. If your schedule is too busy for any of this then mont sacrifice sleep. Workouts can wait, getting the grade can't

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