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Gym 2d
can a shorter girl lmk how tf you lean out without losing your ass 😭😢
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Anonymous 2d

you gotta have some dense muscle on there. if you lose your ass it’s because it was mostly fat and not muscle. you’ll obviously still lose some either way but the more muscle you have the bigger it’ll be when you lean out

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Anonymous replying to -> #1 1d

This^^ so you'll probably lose ass until you work it out a bunch to get the muscle big

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Anonymous replying to -> #1 1d

damn glad I still have my shape but guess i have to start progressive overloading again 😭

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