Gym on Sidechat | I get that “u can’t spot reduce fat” and need to lose fat overall, BUT WHY THE HELL IS EVERY PART OF MY FUCKING BODY SLIMMED DOWN EXCEPT FOR MY BELLY. I’m literally about to slide it open and just straight up gouge out the fat, like GTFO of my stomach

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I get that “u can’t spot reduce fat” and need to lose fat overall, BUT WHY THE HELL IS EVERY PART OF MY FUCKING BODY SLIMMED DOWN EXCEPT FOR MY BELLY. I’m literally about to slide it open and just straight up gouge out the fat, like GTFO of my stomach

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Anonymous 11w

Bloating. Only pay attention to empty stomach morning bc once you eat your organs bloat a bit. Also make sure you're working abs a lot as the rest of you and properly engaging the muscle

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Anonymous 11w

Stomach holds fat the longest, evolutionary to keep your core warm and protected

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Anonymous

#1 11w

There's also higher visceral (stomach/ organ)fat concentration for women which makes it harder to shed if you are one

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