Gym on Sidechat | Yesterday, I hit 21k steps, burned 1.3k calories, and got 10.6 miles in 🎉🙏

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Yesterday, I hit 21k steps, burned 1.3k calories, and got 10.6 miles in 🎉🙏

23 upvotes, 2 comments. Sidechat image post by Anonymous in Gym. "Yesterday, I hit 21k steps, burned 1.3k calories, and got 10.6 miles in 🎉🙏"

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Anonymous 38w

Was this for a specific exercise or overall? Because I guarantee you lost easily 3k-3.5k calories minimum, most people have a BMR of 2000 calories and that’s without ANY movement, so you should definitely round up and feel even more proud of yourself

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Anonymous 38w

What app is that?

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