Gym on Sidechat | For beginners at the gym pls remember gym etiquette ( drop some rules below )

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For beginners at the gym pls remember gym etiquette ( drop some rules below )

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Anonymous 20w

Do NOT interrupt someone mid set, I repeat DO NOT

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Anonymous 20w

wipe your shit down, put weights back

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Anonymous 20w

Do not sit on your phone for an inordinate amount of time after you mark your sets.

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Anonymous 20w

Don’t be afraid to ask someone for assistance if you are unsure how to perform an exercise or would like a spotter, 99% of people in the gym will be completely willing to help you with anything

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