Gym on Sidechat | Been cutting for about 3 months from 215 to around 195 and haven’t had much progress. Went on a bender that last two weeks while out of the country and am now 195 with abs and veins

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Been cutting for about 3 months from 215 to around 195 and haven’t had much progress. Went on a bender that last two weeks while out of the country and am now 195 with abs and veins

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Anonymous 22w

Calorie deficit from walking around and lack of eating?

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Anonymous 22w

Probably went from carb depleted to high carbs

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Anonymous

#1 22w

Puking walking around and a bunch of other things I’m guessing

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Anonymous

#3 22w

Also very dehydrated

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