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Gym 24w
Any advice with loading creatine This is my first time seriously taking it and every time I do even one scoop my stomach hurts for a little bit . It’s been a day and I’ve done ~20g but split across 4 scoops
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Anonymous 24w

I’ve had it before but as like a one time thing

upvote 7 downvote
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Anonymous 24w

How much water are you drinking?

upvote 1 downvote