Proud bro keep it up

207

Don’t compare to others! Find success in YOUR improvement. Keep kicking as bro/broette

144

225🔜

86

That’s awesome! Any progress is something to be proud of

46

Let’s goooo!!!!! I was so hype for my first plate bench too! 🎉🎉🎉

30

Hell yeah! Good work

18

bro that is A LOT I can’t even bench the bar

11

You did amazing! I can barely lift the bar lmao

11

If it makes you feel any better, as a girl, I can kill myself working towards benching 135 my whole life and potentially never make it. So to me, that's mad impressive 🥹❤️

10

Big dub

10

AYEEE

9

Congrats man

9

Tryna get like u big bro 😞

9

Peak

8

Hell yeah

7

Hell yeah brother🥳

7

I’m proud of you

7

Let’s go kid don’t stop

7

aye congrats i’m actually so proud of you keep up the good work

7

thats awesome brah

7

comparing isn’t what’s gonna make you better. it’s a game between your mental vs physical all the time

7

LETS GOOOO thats a whole person wdym 😭 that’s awesome

7

i win is a win fam you should be proud. fuck anyone who tries to tell you otherwise. GOOD SHIT KEEP IT UP

7

it's a milestone bro i'm proud

7

Let’s go dude that’s awesome

6

We can only go higher

6

Good work

6

Atta boy

5

Good job

5

Congrats brutha

5

Keep it up dude! Any progress is a win!

4

Hell yeah💪💪

4

A

4

Good shit

3

all improvement is a win

3

Ur stronger than the average person

3

i’m a girl with shoulder issues who just hit 100 i literally feel unstoppable 😛

3

That’s absolutely huge! Takes a lot of hard work to get there! Good shit!

2

Yo I think we both did this on the same day lol. Today i almost got 145 for 5 reps

2

Nice

2

Good fucking shit

2

Have my kids

1

i could bench a plate at 16 as a girl but yeah congrats

1

Congrats!

1

woooooo congrats!!!

1

I was so happy when I first hit 135. It was mental for me honestly. I was stuck on 125 forever and then once I got 1 rep of 135 I somehow was able to do 2 more in the same set

1

Time to eviscerate your day 1s

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