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TBH more steps >> cardio
31 upvotes, 2 comments. Sidechat image post by Anonymous in Gym. "TBH more steps >> cardio"
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Anonymous 2w

Umm… Steps are cardio

upvote 5 downvote
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Anonymous replying to -> #1 2w

Doing “cardio” usually refers to aerobic exercise. Your daily steps are not primarily aerobic exercise…

upvote 4 downvote