2 eggs for breakfast, yogurt as a snack, and a grilled chicken breast for dinner. Ive dropped weight like it’s nothing, calorie deficit is the way to go baby
Thats -400 calories in a day? Thats the more unhealthy thing you could ever do to your body
1
Anonymous#145w
nah Im not hungry though
2
Anonymous45w
Well i def have excess fat so I now see your point
1
Anonymous45w
How is eating healthy foods high in protein on a cut unhealthy?
1
Anonymous45w
ngl I don’t know what foods are good for essential fats
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Anonymous44w
you can definitely still starve to death while being fat but that’d take something a lot more extreme than just a good cut lol
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Anonymous44w
if the malnutrition and organ failure is caused by a lack of food, that is by definition starvation
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Anonymous44w
where are you getting this definition? i’m sanity checking and almost everywhere explicitly includes nutrient deficiency/absorption
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Anonymous44w
that’s literally what i’m saying, undernutrition is right there. not everyone who died of malnutrition starved, but starvation always leads to malnutrition. by your definition no one actually dies of starvation
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Anonymous#544w
all that to say, yes it is possible for someone with fat reserves to starve to death
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Anonymous44w
just trying not to spread misinformation, i appreciate the backtrack
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Anonymous44w
both of y’all are smart as hell good job for realizing you were arguing semantics most people don’t realize that