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2 eggs for breakfast, yogurt as a snack, and a grilled chicken breast for dinner. Ive dropped weight like it’s nothing, calorie deficit is the way to go baby
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Anonymous 45w

Cause that’s literally starving yourself lol

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Anonymous 44w

Thats -400 calories in a day? Thats the more unhealthy thing you could ever do to your body

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Anonymous replying to -> #1 45w

nah Im not hungry though

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Anonymous 45w

Well i def have excess fat so I now see your point

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Anonymous 45w

How is eating healthy foods high in protein on a cut unhealthy?

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Anonymous 45w

ngl I don’t know what foods are good for essential fats

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Anonymous 44w

you can definitely still starve to death while being fat but that’d take something a lot more extreme than just a good cut lol

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Anonymous 44w

if the malnutrition and organ failure is caused by a lack of food, that is by definition starvation

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Anonymous 44w

where are you getting this definition? i’m sanity checking and almost everywhere explicitly includes nutrient deficiency/absorption

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Anonymous 44w

that’s literally what i’m saying, undernutrition is right there. not everyone who died of malnutrition starved, but starvation always leads to malnutrition. by your definition no one actually dies of starvation

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Anonymous replying to -> #5 44w

all that to say, yes it is possible for someone with fat reserves to starve to death

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Anonymous 44w

just trying not to spread misinformation, i appreciate the backtrack

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Anonymous 44w

both of y’all are smart as hell good job for realizing you were arguing semantics most people don’t realize that

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Anonymous replying to -> #6 44w

Most

upvote 1 downvote