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Gym 30w
Just 10 months between these pics. Time flies when you’re lifting heavy and cutting dead weight
215 upvotes, 9 comments. Sidechat image post by Anonymous in Gym. "Just 10 months between these pics. Time flies when you’re lifting heavy and cutting dead weight"
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9
upvote 215 downvote
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Anonymous 30w

Teach me the ways. This is sick

upvote 9 downvote
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Anonymous 30w

Good mf shit dawg. Crazy where you can get with what you said and being committed

upvote 5 downvote
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Anonymous 30w

drop the tips

upvote 3 downvote
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Anonymous 30w

LFGGGGG

upvote 1 downvote
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Anonymous 30w

Ummm what's the secret ‼️

upvote 1 downvote
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Anonymous replying to -> #1 30w

Sick meaning awesome

upvote 8 downvote
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Anonymous replying to -> #1 30w

For sure bro thank you

upvote 3 downvote
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Anonymous replying to -> #4 30w

Cardio and cal deficit. But as long as you stay in the deficit eat whatever you want so you don’t get burnt out from your diet

upvote 6 downvote
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Anonymous replying to -> OP 30w

How do you find a deficit that's good for you? A website?

upvote 1 downvote