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Gym 16w
Started doing core work everyday for the last few months. Made a huge difference!
7 upvotes, 4 comments. Sidechat image post by Anonymous in Gym. "Started doing core work everyday for the last few months. Made a huge difference!"
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Anonymous 16w

idek that was okay to do everyday😭

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Anonymous replying to -> #1 16w

lol 🤷🏽‍♀️worked for me!

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Anonymous replying to -> OP 16w

i just meant with recovery. but i’m assuming you were switching between weighted workouts and unweighted/lighter?

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Anonymous replying to -> #1 16w

Yeah I don’t do a lot of weighted ab things just floor reps in between my other sets. But if you do it for a while you don’t really get too sore.

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