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Always felt like my back was lacking so I’m happy to see the progress show (6 month difference)
152 upvotes, 8 comments. Sidechat image post by Anonymous in Gym. "Always felt like my back was lacking so I’m happy to see the progress show (6 month difference)"
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8
upvote 152 downvote
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Anonymous 4w

Dayum guy good work

upvote 8 downvote
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Anonymous 4w

Brother drop the back routine

upvote 1 downvote
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Anonymous 4w

Good shit bro

upvote 1 downvote
🌏
Anonymous 4w

Okay this is just insane!!!! 😮😮😮

upvote 1 downvote
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Anonymous 4w

you gained 5-10 lbs of muscle and lost a big chunk of body fat at your waist in 6 months?

upvote 0 downvote
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Anonymous replying to -> #1 4w

Yeah, I really honed in on cardio and fixing my diet

upvote 16 downvote
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Anonymous replying to -> #2 4w

Preciate it 🙏🏾

upvote 2 downvote
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Anonymous replying to -> #1 4w

Hard to tell from photo but I’d say it was more like he just lost fat and maintained maybe gained a little muscle,

upvote 1 downvote