Probably not but if you're extremely overweight it's possible

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Yes

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ggs

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Absolutely. That’s about 2 pounds a week

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Yeah you totally can. It’s possible to lose 20 a month especially if you’re heavier. The bigger you are the easier it is to drop big numbers

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You can lose 2lbs a week, however the deeper you are into the cut the more likely it is that you will have to taper your daily calories or increase your activity.

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