Sidechat logo
Download TikTok Instagram X
Sidechat icon
Join communities on Sidechat Download
Gym icon
Gym 22w
starting my gym life tmr with planet fitness free gym summer shit currently my highest weight i’ve ever been 255lbs at 5’11.5 and im a girl someone help me w a routine pls im gonna do 15 incline 3 spd 1hr on treadmill as a warmup/cardio
comment

9
upvote 20 downvote
default user profile icon
Anonymous 22w

Do the cardio after you lift, it’s more optimal

upvote 8 downvote
default user profile icon
Anonymous 22w

how did you get a free membership 😭

upvote 1 downvote
default user profile icon
Anonymous 22w

Better than the of the train of the Olympians too maybe we should have some cake cakes or some hot cakes in there get some pizza and maybe some mug beer or some other stuff you know you have some without the pain but you know that’s how it goes. Thank you.

upvote -9 downvote
default user profile icon
Anonymous replying to -> #3 22w

it’s a free summer pass for teens aged 14-19. if you’re older, just lie on your birthday tbh. they don’t check lmao

upvote 1 downvote
default user profile icon
Anonymous replying to -> #3 22w

Give me a free membership is good. I wanna offer membership. It would be nice to meet to the gym and be able to do a lot of stuff at cardio I can do cardio would be good.

upvote -1 downvote
user profile icon
Anonymous replying to -> #4 22w

wait naurr they check at mine 😭

upvote 1 downvote
default user profile icon
Anonymous replying to -> #1 22w

bro what

upvote 1 downvote
default user profile icon
Anonymous replying to -> intrusive_thot 22w

go to a diff location i’m 19 so i’ve never tried but gyms r scams so no harm in trying

upvote -1 downvote
default user profile icon
Anonymous replying to -> intrusive_thot 22w

Well Thot You better find one that they don’t check

upvote 1 downvote