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Gym 1d
Any tips on gaining muscle mass/weight?Cannot seem to actually put on any weight for the life of me
13 upvotes, 3 comments. Sidechat image post by Anonymous in Gym. "Any tips on gaining muscle mass/weight?Cannot seem to actually put on any weight for the life of me"
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3
upvote 13 downvote
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Anonymous 23h

hella carbs to fuel workouts, hella protein to build muscle

upvote 8 downvote
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Anonymous 1d

Put on muscle mass by training hard and eating protein. Gain fat by eating more calories. It is that simple

upvote 6 downvote
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Anonymous replying to -> #1 23h

You promise?

upvote 1 downvote