Gym on Sidechat | How is calorie counting not a just guessing game to at least a partial extent? Unless you are measuring and weighing quantities of whole foods or just eating packaged servings, there’s no way to know how much you’re consuming

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How is calorie counting not a just guessing game to at least a partial extent? Unless you are measuring and weighing quantities of whole foods or just eating packaged servings, there’s no way to know how much you’re consuming

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Anonymous 5d

It is to an extent but you can kinda mitigate that by standardizing ur diet

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Anonymous 5d

I am, in fact, weighing and measuring quantities of whole food

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Anonymous 4d

weighing and measuring quantities of whole foods isnt hard

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Anonymous

#2 4d

That’s awesome, I wish I could do that 😭

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Anonymous

#3 4d

unless ur eating in a dining hall or something

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