5
People will be like “10 min cardio warmup and then lift and the finish with an hour of cardio” oh hell no.
How long have you been working out for
5 months lol
Fair enough lol, most of my workouts are like 1-1.5hrs you’ll build up ig but sometimes I lose motivation mid lift
I’m in there for 4 hours because I’m chatting up my friends for half of it