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Gym 34w
i’m a 5’4 woman and myfitnesspal is telling me my deficit is 2300….i feel like this is wrong
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Anonymous 34w

Yeahhh that’s not right

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Anonymous 34w

Tf I’m 5’3 and it tells me 1300

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Anonymous replying to -> #1 34w

yeah i changed it to 1700 lmao

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Anonymous replying to -> #2 34w

i weigh 225 though, i’m doing a body recomposition so it’s going to be slower fat loss than if my only goal was weight loss. so i’m assuming that’s why

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