Gym on Sidechat | I js realized that I look the same as 1 yr ago. I’m assuming that I hit my max for all my muscles or I’m doing workouts wrong

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I js realized that I look the same as 1 yr ago. I’m assuming that I hit my max for all my muscles or I’m doing workouts wrong

8 upvotes, 1 comment. Sidechat image post by Anonymous in Gym. "I js realized that I look the same as 1 yr ago. I’m assuming that I hit my max for all my muscles or I’m doing workouts wrong"

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Anonymous 17w

Newbie gains don't last forever, progress isn't going to be obvious to see. You haven't maxed out your gains, and there are probably improvements to your training that can help with marginal gains.

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