Anonymous lifter_420 47w

bffr😭😭

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Glad that’s how your experience is. Mine has been the opposite. I guess I’m blessed to not be a fat fuck but with the curse of not being able to clean bulk as quickly as I’d like. Being 6’3” doesn’t make it easier to fill out either.

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if you're fine with stuffing your face with junk food all the time ig. but maintaining a clean diet in a surplus is very difficult imo

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Eat McDonald’s or Whatab for a week while maintaining your caloric goals. Then look in the mirror. Your skin gets oilier, acne starts coming in, your digestion slows down, and your body odor shifts. That’s what processed seed oils, preservatives, and sodium overload do… it’s not magic it’s literally just biology. Now try a week of Whole Foods… ground beef, steaks, tuna, eggs, chicken, vegetables. Same calories. Your skin balances out, less bloating, better energy, and you won’t smell like BO.

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It’s because your body actually knows how to process real food without fighting off chemicals and junk fillers. But hey, if fast food’s your idea of “just as good,” go for it. I’ll keep eating clean. You just proved it’s harder for a reason. Whatever for the gains right?

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Also… If 60% is clean and the remaining 40% is whole foods, that’s basically 100% clean. Tossing in a bowl of cereal doesn’t suddenly make the whole diet dirty. It’s like saying “I don’t really work out,” then admitting you lift 5 days a week and do cardio on the weekends. 😂

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You literally said, “there’s no need to eat that clean in a surplus,” then followed it with “I eat 60% clean and get the rest of my carbs from whole foods.” That’s a clean diet. You’re just sprinkling in cereal to top it off. So yeah, I read your comment. You’re just contradicting yourself while pretending you’re being flexible. Lol you eat clean, you just don’t want to admit it because “palatable carbs” sounds cooler than “yeah, I mostly eat real food.”

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You can eat whatever you want 😂 I said it was hard to be in a caloric surplus then you started saying how it’s not hard for you. Like ok? Good for you bro 😂 keep eating those palatable carbs!

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60 + 40 =100???

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Damn you know me so well 😎

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Good for you! It’s still hard for me to eat in a surplus lmao… what point are you trying to prove?

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Orrrrr are you trying to prove that you know the best way to bulk to someone that doesn’t care about how you do things?

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Yeah you keep trying 😂

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Serious question, what are you measurements? Height weight?

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Good for you short stack, it would be easier to bulk if I was a midget

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Yes? 220

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Truth be told, I have no clue. I was about 15% a couple months ago and weighing the same. Now I’m looking bigger and more toned all around, while weighing the same. Lifting heavier as well

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Tbh. You see me in person and I don’t look like I lift the weight that I lift. It’s because I’m tall and lanky, that’s what I’m complaining about I guess 😂

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Does that actually help?

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Brother thank you. Getting a gallon today.

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u are not shirt bruh what😭

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Anonymous lifter_420 47w

bro i’m literally a girl that’s why this is hard. if i was a man and my cutting was 2200 calories i would NOT be complaining

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