Anonymous #1 15w

Disgustingly hot take the top one blows absolute chunks

224

Anonymous OP 15w

I feel more biceps on the bottom one it’s too close together, since my hands are further apart on the top one I can row further back

26

Anonymous #1 15w

the bottom one is to bias the biceps, I think there are better handles to focus the back but I may just be a hater.

-13

Anonymous OP 15w

Why would you want a row handle that targets your back less???

14

Anonymous #1 15w

Is this rhetorical or are you genuinely curious as to why I biased one muscle over another.

8

Anonymous OP 15w

I’m more shocked that your trying to turn a row for the back into a bicep biased exercise?

13

Anonymous #1 15w

Mainly i used it when I have “back and bi’s” and I’m on a severe time crunch.

10

Anonymous OP 15w

I hear you but I bet it would be more effective to just bring a barbell with you and immediately superset each set of rows with curls and get a great stimulus on both

9

Anonymous #2 15w

How the heck are you hitting your triceps?

10

Anonymous #4 15w

PREACH TO THE CHOIR

1

Anonymous #1 15w

Pulling… it..down?

1