Gym on Sidechat | i finally was able to workout after a month and a half and my legs are spooo sore. does this mean my legs got weak

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i finally was able to workout after a month and a half and my legs are spooo sore. does this mean my legs got weak

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Anonymous 1w

yes. it means they haven’t been used to that much strain in a while

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Anonymous 1w

no not really, it just means that your CNS hasn’t been used to the stimulus in a little while and you’re adapting again to the same stimulus that used to not get you sore

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Anonymous

#2 1w

I CAN NOT WALK. omg

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