Gym on Sidechat | Any other guys play baseball all their life and find that chest day movements hurt their throwing shoulder? Like I can get by with bench press, but pec flys have my right shoulder clicking n shit

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Any other guys play baseball all their life and find that chest day movements hurt their throwing shoulder? Like I can get by with bench press, but pec flys have my right shoulder clicking n shit

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Anonymous 45w

I used bpc-157 and tb-500 (healing peptides) and that healed it brotha

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Anonymous 45w

I had problems similar for a little, i find that just doing a proper warm up and including some primer exercises have made it not bother me anymore

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Anonymous

#1 45w

Ok ok bet, thanks man

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Anonymous

#3 45w

Yeah… I need to be better at stretching and warming up my joints before lifting

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