Gym on Sidechat | hard truth: don’t wake up at 5 am if it means you sleep 6 hours instead of 8. if you’re going to wake up early, have the discipline to sleep early. sacrificing sleep is a common, costly mistake. sleep is king.

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hard truth: don’t wake up at 5 am if it means you sleep 6 hours instead of 8. if you’re going to wake up early, have the discipline to sleep early. sacrificing sleep is a common, costly mistake. sleep is king.

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