Gym on Sidechat | How do people know their body fat percentage?

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How do people know their body fat percentage?

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Anonymous 8w

You can do a body scan do get a good estimate

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Anonymous 8w

Body scan at nutrition/ training store. They usually have one for free for some of them esp if you live near a military base

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Anonymous 8w

For the average person, do a rough guess then add 10% since most people dramatically underestimate their bf%

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Anonymous

#1 8w

But I don’t even know how I’m supposed to guess?

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Anonymous

OP 8w

Ask ChatGPT and give it a picture and then double whatever it gives you

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