Gym on Sidechat | Thoughts on my physique? I’ve been lifting on and off for about 2 years but finally been a full year of consistent training. I’ve only ever bulked was 135 now 170ish. People say I look jacked but I think I still look small. Any tips?

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Gym 7w

Thoughts on my physique? I’ve been lifting on and off for about 2 years but finally been a full year of consistent training. I’ve only ever bulked was 135 now 170ish. People say I look jacked but I think I still look small. Any tips?

11 upvotes, 10 comments. Sidechat image post by Anonymous in Gym. "Thoughts on my physique? I’ve been lifting on and off for about 2 years but finally been a full year of consistent training. I’ve only ever bulked was 135 now 170ish. People say I look jacked but I think I still look small. Any tips?"

Anonymous 7w

Lower bf percentage would help with definition

Anonymous 7w

this is genuinely peak form

Anonymous 7w

Maybe cut? You don’t fr look jacked but maybe your bf is covering your definition too much

Anonymous 7w

I’m like 5’10 I just wanna get to like 190 maybe 200 and see how I look

Anonymous

#3 7w

What’s the best cardio for losing bf but still allows for muscle gain? I’m just afraid I’ll get small again if I go in a caloric deficit

Anonymous

OP 7w

I just dropped 35 pounds bro and didn’t fr lose any muscle you got it. It’s not about cardio it’s about your calorie deficit and making sure your diet is sustainable

Anonymous

#3 7w

I’m on the taller side at 6’4 but my bulk looked similar to you now. I was 235 here

Anonymous

OP 7w

But eating enough is the problem 😭😭 I’m barely maintaining 170

Anonymous

OP 7w

I honestly don’t think bulking anymore is the solution. Maingain some or do a recomp and shave off some bf to show your physique. Cutting is fun bro trust me you get to dig your abs up and look shredded

Anonymous

#3 7w

You’re probably right because I have a friend who looks amazing and he’s only 5ish lbs heavier