Gym on Sidechat | This is super random. Metamucil is lowkey a cheat code for losing weight. Super fucking filling and 30 calories. Been having it almost once a day to get my fiber up. And I finally got around to logging calories and that has been super helpful too.

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Gym 9w

This is super random. Metamucil is lowkey a cheat code for losing weight. Super fucking filling and 30 calories. Been having it almost once a day to get my fiber up. And I finally got around to logging calories and that has been super helpful too.

Anonymous 9w

Fiber is helpful for regular movements but abusing dietary supplements is not apart of a healthy diet. The calories come because fiber is considered a carb but nutritionally it isn't giving you digestible carbs. High protein is better for filling and killing cravings

Anonymous 9w

NOTED

Anonymous

#1 9w

This one specifically. Don’t get the huge one because it is decently expensive (as are all supplements) and you might hate it. You have to mix it with a spoon and drink it fast. If you don’t it will solidify on the bottom and will taste awful. If you need to take breaks while drinking it keep stirring it.

Anonymous

OP 9w

BLESSS

Anonymous

#2 9w

Not abusing. It is totally acceptable to drink metamucil daily. Only 5-7% of Americans get enough fiber each day, which is a significantly larger issue than using a supplement daily. It is quite literally designed to help you reach your fiber goals and curve your appetite. It shouldn’t be your only source of fiber though.