Gym on Sidechat | as a girl that wants to get into lifting, can anyone recommend tiktok or youtubers that demonstrate lifting styles/ techniques well! or if anyone has any tips please let me know!!

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as a girl that wants to get into lifting, can anyone recommend tiktok or youtubers that demonstrate lifting styles/ techniques well! or if anyone has any tips please let me know!!

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Anonymous 1d

Jeff nippard if you want research heavy based workouts and exercises

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Anonymous 1d

TNF informational vids are goated

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Anonymous 1d

rich piana

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Anonymous 1d

ryan jewers

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Anonymous 1d

Jessica bickling

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Anonymous 1d

Lean beef patty

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