Gym on Sidechat | Maturing as a gym girl is realizing that hitting upper body is just as fun if not more fun than hitting legs

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Maturing as a gym girl is realizing that hitting upper body is just as fun if not more fun than hitting legs

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Anonymous 29w

But what about getting a ass

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Anonymous 29w

way less scary too, leg day has me dreading each set bc if you mess up you can get injured way worse so it’s harder to push to failure

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Anonymous

#2 29w

Best way to avoid injury is to just use machines. Leg extension, hip ab/adductors, leg curl, and hip thrust if your gym has a booty builder. Screw free weights

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