Sidechat logo
Download TikTok Instagram X
Sidechat icon
Join communities on Sidechat Download
Gym icon
Gym 45w
i’ve been trying to focus on squeezing, slow and controlled eccentric, pausing, then being explosive at the bottom but i feel a wimp with the low weight. like why am i using 160 on bench and 200 on squat 😭 im going back to ego lifting
comment

23
upvote 6 downvote
default user profile icon
Anonymous 45w

Cause that's what bodybuilding is all about lmao you work and feel like shit for an hour or two then you do it all again the next day feeling even more like shit

upvote 9 downvote
default user profile icon
Anonymous 45w

"the feel" and "the squeeze" in the big 25🥀

upvote 3 downvote
default user profile icon
Anonymous 45w

There’s a reason you never saw cbum maxing

upvote 1 downvote
default user profile icon
Anonymous 45w

you’re mid as fuck

upvote 1 downvote
default user profile icon
Anonymous 45w

The physique of the biggest ego lifter on this app

post
upvote 0 downvote
default user profile icon
Anonymous replying to -> #3 45w

There’s a reason you gotta say biggest ego lifter and not lifter, cause you ain’t the biggest here brotha

upvote 1 downvote
default user profile icon
Anonymous replying to -> #2 45w

Yeah and are you the biggest on the app?

upvote 1 downvote
default user profile icon
Anonymous replying to -> #3 45w

Never said I was, just ain’t you

upvote 1 downvote
default user profile icon
Anonymous replying to -> #2 45w

Whats the point of the hate bro im just saying i lift heavy all the time and see hella growth especially coming from someone cutting for show prep

upvote 1 downvote
default user profile icon
Anonymous replying to -> #3 45w

cycle?

upvote 1 downvote
default user profile icon
Anonymous replying to -> OP 45w

Again hate for no reason run up ur physique

upvote 0 downvote
default user profile icon
Anonymous replying to -> OP 45w

No cycle pure natty

upvote 1 downvote
default user profile icon
Anonymous replying to -> #3 45w

no cause a little fair boy like you will just say i’m fat cause im not competition lean lol

upvote 1 downvote
default user profile icon
Anonymous replying to -> OP 45w

*little fairy boy

upvote 2 downvote
default user profile icon
Anonymous replying to -> #3 45w

that’s why ur arms are so small

upvote 1 downvote
default user profile icon
Anonymous replying to -> OP 45w

Yeah but I’m not a hater and there’s nothing wrong with not being competition lean…Hell I’ll show you what I looked like before prep if you wanna see something hideous

upvote 1 downvote
default user profile icon
Anonymous replying to -> OP 45w

The hate for no reason

upvote 0 downvote
default user profile icon
Anonymous replying to -> #3 45w

it’s cause you came in here bragging like a lil boy

upvote 3 downvote
default user profile icon
Anonymous replying to -> OP 45w

Just putting it out there u CAN go back to ego lifting and still make progress

upvote 1 downvote
default user profile icon
Anonymous replying to -> #3 45w

what’s ego lifting to you?

upvote 1 downvote
default user profile icon
Anonymous replying to -> OP 45w

Lifting as heavy as possible on movements you probably shouldn’t be doing that kind of weight on

upvote 1 downvote
default user profile icon
Anonymous replying to -> #3 45w

every single set?

upvote 1 downvote
default user profile icon
Anonymous replying to -> OP 45w

Yeah doing dropsets, assisted sets, etc

upvote 1 downvote