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Gym 70w
i’ve been trying to focus on squeezing, slow and controlled eccentric, pausing, then being explosive at the bottom but i feel a wimp with the low weight. like why am i using 160 on bench and 200 on squat 😭 im going back to ego lifting
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23
upvote 6 downvote
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Anonymous 70w

Cause that's what bodybuilding is all about lmao you work and feel like shit for an hour or two then you do it all again the next day feeling even more like shit

upvote 9 downvote
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Anonymous 70w

"the feel" and "the squeeze" in the big 25🥀

upvote 3 downvote
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Anonymous 70w

There’s a reason you never saw cbum maxing

upvote 1 downvote
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Anonymous 70w

you’re mid as fuck

upvote 1 downvote
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Anonymous 70w

The physique of the biggest ego lifter on this app

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upvote 0 downvote
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Anonymous replying to -> #3 70w

There’s a reason you gotta say biggest ego lifter and not lifter, cause you ain’t the biggest here brotha

upvote 1 downvote
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Anonymous replying to -> #2 70w

Yeah and are you the biggest on the app?

upvote 1 downvote
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Anonymous replying to -> #3 70w

Never said I was, just ain’t you

upvote 1 downvote
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Anonymous replying to -> #2 70w

Whats the point of the hate bro im just saying i lift heavy all the time and see hella growth especially coming from someone cutting for show prep

upvote 1 downvote
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Anonymous replying to -> #3 70w

cycle?

upvote 1 downvote
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Anonymous replying to -> OP 70w

Again hate for no reason run up ur physique

upvote 0 downvote
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Anonymous replying to -> OP 70w

No cycle pure natty

upvote 1 downvote
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Anonymous replying to -> #3 70w

no cause a little fair boy like you will just say i’m fat cause im not competition lean lol

upvote 1 downvote
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Anonymous replying to -> OP 70w

*little fairy boy

upvote 2 downvote
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Anonymous replying to -> #3 70w

that’s why ur arms are so small

upvote 1 downvote
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Anonymous replying to -> OP 70w

Yeah but I’m not a hater and there’s nothing wrong with not being competition lean…Hell I’ll show you what I looked like before prep if you wanna see something hideous

upvote 1 downvote
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Anonymous replying to -> OP 70w

The hate for no reason

upvote 0 downvote
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Anonymous replying to -> #3 70w

it’s cause you came in here bragging like a lil boy

upvote 3 downvote
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Anonymous replying to -> OP 70w

Just putting it out there u CAN go back to ego lifting and still make progress

upvote 1 downvote
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Anonymous replying to -> #3 70w

what’s ego lifting to you?

upvote 1 downvote
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Anonymous replying to -> OP 70w

Lifting as heavy as possible on movements you probably shouldn’t be doing that kind of weight on

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Anonymous replying to -> #3 70w

every single set?

upvote 1 downvote
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Anonymous replying to -> OP 70w

Yeah doing dropsets, assisted sets, etc

upvote 1 downvote