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i’ve been trying to focus on squeezing, slow and controlled eccentric, pausing, then being explosive at the bottom but i feel a wimp with the low weight. like why am i using 160 on bench and 200 on squat 😭 im going back to ego lifting
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Anonymous 64w

Cause that's what bodybuilding is all about lmao you work and feel like shit for an hour or two then you do it all again the next day feeling even more like shit

upvote 9 downvote
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Anonymous 64w

"the feel" and "the squeeze" in the big 25🥀

upvote 3 downvote
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Anonymous 64w

There’s a reason you never saw cbum maxing

upvote 1 downvote
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Anonymous 64w

you’re mid as fuck

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Anonymous 64w

The physique of the biggest ego lifter on this app

post
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Anonymous replying to -> #3 64w

There’s a reason you gotta say biggest ego lifter and not lifter, cause you ain’t the biggest here brotha

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Anonymous replying to -> #2 64w

Yeah and are you the biggest on the app?

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Anonymous replying to -> #3 64w

Never said I was, just ain’t you

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Anonymous replying to -> #2 64w

Whats the point of the hate bro im just saying i lift heavy all the time and see hella growth especially coming from someone cutting for show prep

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Anonymous replying to -> #3 64w

cycle?

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Anonymous replying to -> OP 64w

Again hate for no reason run up ur physique

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Anonymous replying to -> OP 64w

No cycle pure natty

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Anonymous replying to -> #3 64w

no cause a little fair boy like you will just say i’m fat cause im not competition lean lol

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Anonymous replying to -> OP 64w

*little fairy boy

upvote 2 downvote
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Anonymous replying to -> #3 64w

that’s why ur arms are so small

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Anonymous replying to -> OP 64w

Yeah but I’m not a hater and there’s nothing wrong with not being competition lean…Hell I’ll show you what I looked like before prep if you wanna see something hideous

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Anonymous replying to -> OP 64w

The hate for no reason

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Anonymous replying to -> #3 64w

it’s cause you came in here bragging like a lil boy

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Anonymous replying to -> OP 64w

Just putting it out there u CAN go back to ego lifting and still make progress

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Anonymous replying to -> #3 64w

what’s ego lifting to you?

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Anonymous replying to -> OP 64w

Lifting as heavy as possible on movements you probably shouldn’t be doing that kind of weight on

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Anonymous replying to -> #3 64w

every single set?

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Anonymous replying to -> OP 64w

Yeah doing dropsets, assisted sets, etc

upvote 1 downvote