bigreddawg on Sidechat | i feel like i’ve plateaued. in the first 4mo of going gym, i saw HUGE changes. for the last 7-8mo, i’ve looked kinda.. the same?? am i alone in this?

Join communities on Sidechat Download

bigreddawg

i feel like i’ve plateaued. in the first 4mo of going gym, i saw HUGE changes. for the last 7-8mo, i’ve looked kinda.. the same?? am i alone in this?

2

3

Anonymous 1w

You aren’t, it’s very normal

7

Anonymous 1w

normal! you make the most progress the first 3-4 months of lifting, don’t quit now!!

2