Gym on Sidechat | Trying to do at home workouts since I can’t really afford a gym right now. Anyone have any routine suggestions for body weight stuff and treadmill?

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Trying to do at home workouts since I can’t really afford a gym right now. Anyone have any routine suggestions for body weight stuff and treadmill?

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Anonymous 14h

push ups, bodyweight dips on a chair , planks, sit ups etc. can always make them harder by adding “weight” like a book or a can or water bottle

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