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Gym 22h

jesus_luvs_u

 How long of a break do you take in between reps?
#poll
>30 seconds
30-60 seconds
1-2 minutes
2-5 minutes
5+ minutes
363 votes
comment

6
upvote 16 downvote
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Anonymous 19h

me just now realizing it says reps not sets

upvote 14 downvote
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Anonymous 14h

like do whatever you want but technically you should be doing 1-2 min for isolated exercises and 2-4 min for compound exercises

upvote 1 downvote
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Anonymous replying to -> intrusive_thot 19h

Dang my bad 😭

upvote 1 downvote
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Anonymous replying to -> intrusive_thot 19h

wait oops

upvote 1 downvote
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Anonymous replying to -> intrusive_thot 17h

I think it meant sets tho

upvote 1 downvote
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Anonymous replying to -> #3 14h

they def do

upvote 1 downvote