Gym on Sidechat | Idk what muscle it is but how do I build up the area that connects upper tricep and back?

Join communities on Sidechat Download

Idk what muscle it is but how do I build up the area that connects upper tricep and back?

11 upvotes, 3 comments. Sidechat image post by Anonymous in Gym. "Idk what muscle it is but how do I build up the area that connects upper tricep and back?"

3

11

Anonymous 7w

Believe that is your teres minor/ trapezius region. I like face pulls or shrugs

1

Anonymous 7w

45 degree rear flys work too

1

Anonymous 7w

That’s just your scapular bone homie, some peoples are a lot more prominent than others.

1