5
Both of those bmi's are on the upper side of the normal range. It is entirely your choice
5 pounds is not gonna make much of a difference and there is no one size fits all
Bmi isn’t the best barometer if you have higher muscle mass tho
If I was anywhere under 140 I'd look emaciated
That's the point. It even BMI is telling you you're fine, you're definitely fine either way