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Gym 25w
tips on getting into running? I love walks and weightlifting etc but I just cannot make my body enjoy running.
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Anonymous 25w

What’s your goal weight loss? If so an incline walking is way better and running will burn more muscle than fat compared to walking incline.

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Anonymous 25w

just start small and work your way up

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Anonymous replying to -> #1 25w

i just want to be able to run and not be hella winded tbh

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