Gym on Sidechat | As a beginner in the gym it’s easy to have bad form😞

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As a beginner in the gym it’s easy to have bad form😞

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Anonymous 2w

This is why I do machines. Pretty hard to mess up your form.

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Anonymous 2w

make sure to not ego lift!!! form is everything!! i wasted sm time pushing myself to go a higher weight despite my shit form and wasted sm time and energy 😭😭

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