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Gym 26w
Haven’t been to the gym in almost 2 weeks due to illness tell me I’m not losing all of my gains
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2

upvote 5 downvote

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Anonymous 26w

You'll be fine, take the time to properly recover.

upvote 1 downvote
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Anonymous 26w

You would have to be eating in an insane cal deficit and doing absolutely nothing to notice any loss that quick

upvote 1 downvote