I'm trying. Just had my first day back in months 😔
16
Anonymous75w
I did both those things.
12
Anonymous75w
Thanks, jacking off rn
8
Anonymous75w
Can’t wait for him to see me get jacked 😌
6
Anonymous75w
That’s what’s the situationship is for
4
Anonymous74w
Got chunky instead. Someone help me
3
Anonymous74w
Reduce the ratio of carbs to protein (increase protein decrease carb intake but don’t remove carbs), and if u can, do cardio exercises like running or rowing or anything and you’ll see results
2
Anonymous74w
Roger that
1
Anonymous#175w
First day back is the hardest. You got this 💪🏼
13
Anonymous#275w
Alright pal, you’re done
16
Anonymous#475w
If you lifted today or yesterday, you’ve more than earned it
7
Anonymous#774w
I know what kind of man you are…
-1
Anonymous#474w
Um I’m a woman
1
Anonymous#374w
Nahhh 2nd day gotta be the hardest, the first day ur full of energy and excitement